Electro Muscle Stimulation (EMS) Limpopo

A standard EMS training session is 20minutes. In that time, we will work all major muscle groups for maximum effect.

All major muscle groups are worked in every session. In a regular gym or training session you would focus on one group and work only those muscle. With EMS, even when we focus primarily on a single muscle group, we are still ensuring all other muscle groups are are also being stimulated.

We are all different, we all need different types of exercise. EMS training is designed to be customised to your individual needs.
From high performance athletes, career individuals, stay at home moms, rehabilitation seeking persons and retired grandparents, we offer exercise options suited to you.